Amount of Copper, Cu in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt there is 0.2 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt are listed below.

Water 52.9 g 52.9%
Energy (calorie) 218 kcal
Energy (joule) 912 kJ
Protein 3.44 g 3.44%
Total lipid (fat) 8.2 g 8.2%
Ash 1.43 g 1.43%
Carbohydrate, by difference 34.03 g 34.03%
Fiber, total dietary 3.2 g 3.2%
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.49 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 65 mg 0.06%
Potassium, K 480 mg 0.48%
Sodium, Na 281 mg 0.28%
Zinc, Zn 0.41 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.304 mg
Selenium, Se 0.4 µg
Fluoride, F 25.6 µg
Vitamin C, total ascorbic acid 9.5 mg 0.01%

Nutrients in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt